I've never been a runner, and I had never done any kind of competitive or distance running in my life--in fact I actively avoided it due to the high impact nature of the sport.
However, about three months ago I got to know some runners, and became inspired to train for a half marathon. It was a lofty goal, but one that I felt I could test myself with, and I believed I was physically up for the challenge. So I started following a rigorous (for me) 12 week training program, running mostly indoors on the treadmill. My very first run was four miles, and I averaged over nine minutes per mile. It was pretty brutal though, and I was sore for days after. However, I persisted on, and ran a 10K race a couple of weeks later, managing to finish in 51 minutes.
Encouraged by my progress, I continued training and despite some setbacks (foot injuries), I was able to complete my half marathon in under my goal of two hours. It was an exhilarating feeling of personal achievement, because I had proven that I had the resolve and determination to accomplish any goal I set my mind to--no matter how difficult it may be. I have to give major props to true distant runners though, because it takes an inordinate amount of time and dedication to do what they do.
Monday, January 18, 2010
Completed my first half marathon!
Posted by azphx1972 at 1:45 AM 0 comments
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